We start with our 4/5/6 group today! Hopefully you received the email from the Plex PDX and are just as excited to get started today as we are.
For our 7/8 group, you will start off tomorrow as we adjusted the schedule slightly with Wednesdays as your training day.
Remember to be there early enough to get your temp taken and be ready to get started right at 6:00! Helmets with face shield or a mask, gloves, short stick (No Long Poles!!), water bottle and turf shoes or sneakers (No Cleats!!).
We’ll start on the far end and work on Defense for 20 minutes, then move to the other end for some Offensive training. Our final 20 minutes will be a round of Chumash on the small field so you can take what you learned on the big field and use it right away!
We can’t wait to see you at the Plex PDX and get Box Lacrosse started!!